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  • Essentials

    Balance Capsules

    30 day supply

    Wake up and get glowing with our signature beauty & wellness supplement. Featuring folate, chromium, and myo-inositol, Balance Capsules are strategically designed to help balance hormones and support brighter skin, clear complexion, fertility, and more.*

    Serving Size
    4 Veggie Capsules
    4 Veggie Capsules
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Folate (as 5-Methyltetrahydrofolate Calcium) 400mcg DFE 100%
    Chromium (as TRAACS® Nicotinate Glycinate Chelate) 120mcg 343%
    Myo-Inositol 2g
    Setria® L-Glutathione (Reduced) 250mg
    3,3'-Diindolylmethane (DIM) 150mg
    Sodium R-Alpha Lipoic Acid (ALA) 100mg
    Ingredients: Hypromellose (Veggie Capsule), Silica, Vitamin C (as Ascorbyl Palmitate).

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.8982296 / 5 from 17058 reviews.

AI Generated Review Summary

Balance Capsules are praised for their ability to support hormonal balance, improve energy levels, and enhance mood. Customers report varied results, with some experiencing relief from hormonal acne and irregular periods, while others notice significant improvements in their complexion and weight management.

Summary topics

  • Mood Improvement: 10%
  • Hormonal Balance: 20%
  • Product Results: 6%
  • Mood and Skin Improvement: 4%
  • Stable Mood: 11%

Review topics: [acne, breakouts, ingredients, bloating, pain, hair, redness, spot, symptoms, pimples, results, flavor, stomach, bumps, pores, side, dose, skin, back, issues, weight, relief, effects, supplement, energy, improvement, glow, sleep, quality, benefits].

Review highlights

  • "Almost finished with my first bottle, my mood has greatly improved and my skin feels so soft."Amy G.
  • "Ive been taking Balance for six months now and my skin has improved immensely and no more crazy mood swings either!"Brittany R.
  • "This product is amazing!"Lauren A.

Reviews

I've been taking Alani Nu

"I've been taking Alani Nu Balance capsules for well over 8 years now, and they've become part of my daily routine. I'm not someone with a ton of self-confidence, so when I tell you I get compliments on my skin almost every single day, I truly mean every day. It gives me such a confidence boost, and I honestly feel like these Balance capsules deserve a lot of the credit. They've been a staple for me, and I'm so glad I found them years ago. Thank you, Alani!"

Brooke K. (5/5)

Bad customer service

"I have attempted to contact Customer Service three times and they are not reading my email and answering in regards to my Customer Service issue whoever bought this company is doing it a disservice to what was built by two wonderful people who definitely cared about customer service whoever bought this company does not care about Customer Service at all"

Lisa D. (1/5)

I previously bought them at

"I previously bought them at Amazon. And I saved more money. I don’t like the one month plan I had to go to my account to extend my order to the following month. I order two bottles at a time I would like the option of every 60 days delivery. Being on an automatic delivery I didn’t pay for shipping with Amazon. I prefer dealing with Amazon."

Delia H. (5/5)

Love this product, I used

"Love this product, I used it for years to combat endometriosis symptoms and now again after developing horomonal acne! My skin hasn’t been this clear in years, I’m so glad I found my way back to Balance"

Emarie G. (5/5)

Helped Me Regulate My Cycle And Reduce Symptoms

"The only product I've come across that has helped me during my period. Prior to taking it, cramps could range from moderate to sever where I would be bed-ridden and I would always bleed heavily and feel lethargic. I was also irregular. Gynecologist recommended birth control pills, like they always do when you're irregular but I didn't want to take those and wanted something more natural. After about a month of taking Balance from Alani Nu, it eased my symptoms greatly and I can feel more normal while on my period. My skin also cleared up a lot a lot too and became more radiant. They used to have it in a powder format as well, which I really enjoyed. But these work as well!"

Samantha H. (5/5)

Would purchase again!

"Just started taking the balance capsules because I got off birth control and I am glad to find something like this that will make the process, easier and smoother and help my body balance the hormones. I took the powder form a few years ago and really liked it."

Emma E. (5/5)

Helps so much!

"I love this product! My doctor recommend it to help with some of my PCOS symptoms and I can tell the days I don’t have it."

Cassidie L. (5/5)

It lifts my spirits when

"It lifts my spirits when I see hormone balance in the mail box something that helps me deal with life. Just keep sending them."

Patricia S. (5/5)

Been taking these for a

"Been taking these for a couple months and have helped me so much! My hormones have been balanced and my period started being regular. Would 100% recommend!"

Itzel B. (5/5)

Energy and Balance

"These truly do wonders for my energy and help keep me more balanced than anything I've tried. Four in the morning and I'm more motivated and on-track for the day than days without. I also used to take these and never got migraines. I stopped taking these for a while (cost/trying to take less supplements) and my monthly migraines have been out of control. Hoping these help. I'll update or post another review if that's possible."

Stephanie P. (5/5)

Q&A

Can this be taken while pregnant?
Thank you for reaching out! We don't recommend taking Balance while pregnant. When you become pregnant, your hormones will fluctuate in ways they haven't before, and Balance will not be beneficial at that time when your body knows best. We recommend discontinuing use once you find out you're pregnant, and then begin or continue taking a prenatal.
My period is 2 weeks late (not pregnant) from having used Balance for one month. Should I stop taking it? When should I expect my period? Starting to get worried!
It is normal to experience changes to your period in the beginning of taking balance, it’s due to the change in hormones! Balance is designed to help regulate menstrual cycles, so it can be irregular in the beginning until the body is used to Balance!
Can I take this along with a pre-natal vitamin?
Yes you can!
Are we suppose to be taking 4 or these in the morning or only one?
4 capsules everyday in the morning with a meal. :)
Has anyone in Canada purchased this? I am wondering if there were any problems at customs or anything.
Many of our customers are from Canada!