What are you looking for?

Shop All Products

Best Sellers

A can of Cotton Candy Alani Nu dazzling center-ring during a high-energy juggling act. Text reads, "Spotlight Sippin'; Shop The Spin."
Shop Now
Shop Now

  • A front view of Pre-Workout + in flavor Frozen Lemonade.
    A side view of Pre-Workout + in flavor Frozen Lemonade showcasing suggested use of product.
    A back render of Pre-workout + in flavor Frozen Lemonade highlighting supplement facts.
    A Pre-workout + in Frozen Lemonade flavor next to a pile of lemon slice.
    A Pre-workout + in flavor Frozen Lemonade next to a yellow shaker.

    Fitness

    Pre-Workout+

    Frozen Lemonade / 30 servings

    $44.99
    Title: Default Title
    Turn your training up a notch with Pre-Workout+, our super-stim made to motivate. Bursting with the tart citrus flavor of summer lemonade, 300mg caffeine, added hydration, and ingredients that curb hunger and support a clear mind, you're sips away from becoming your new fav athlete!
    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • The front view of a 30-serve tub of Alani Nu Blue Slush Pre-Workout+, flavored with other natural flavors and made to support better pump, added hydration, and added focus.
    The side view of a Blue Slush Pre-Workout+ tub, gluten-free, vegan, and made with 300mg of caffeine. Suggested-use directions shown.
    The back view of a 40-calorie Blue Slush Pre-Workout+ tub, highlighting nutrition facts and ingredients.
    A tub of Alani Nu’s super-stim Blue Slush Pre-Workout+ framed by tropical foliage and a glowing neon sign that reads, “Blue Slush.”
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. Blue raspberries and sweet, flavored syrup frame the tub.
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. The tub sits on a silver diner tray next to a guest check and a “Slush Club” loyalty card.

    Fitness

    Pre-Workout+

    Blue Slush / 30 Servings

    $44.99
    Title: Default Title
    Find In Stores

    Ready to slush your boldest goals? Add more oomph to the mix with our new Blue Slush Pre-Workout+! Served up super-stim style, each scoop is packed with 300mg of caffeine—plus an extra side of pump, hydration, and focus. Like a blue raspberry slushie, it's sure to sweeten your sweat sesh. 

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Citric Acid, Spirulina Extract (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    A container of Alani Nu Pre-Workout + - Paradise Swirl supplement in vibrant packaging with striped ribbons, positioned on a colorful background. The label highlights "30 servings, dietary supplement," with a net weight of 7.05 oz (200 g). Available at The Vitamin Shoppe.
    A container of Alani Nu's Pre-Workout + - Paradise Swirl supplement is placed on a pink and orange tennis racket with The Vitamin Shoppe logo below.
    A container of Alani Nu Pre-Workout + - Paradise Swirl is displayed on a colorful background with pineapple and mango slices beside it, available at The Vitamin Shoppe.

    Fitness

    Pre-Workout+

    Paradise Swirl / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    From the court to the gym, ace your goals with Paradise Swirl Pre-Workout+. This tropical twist on our super-stim supp is hard hittin’ and smooth sippin’. With pineapple and mango, each scoop serves up 300mg of caffeine plus added hydration, focus, and pump! Ready to run the world? Grab a tub today—only at The Vitamin Shoppe.

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    GNC logo showcasing where you can find Pre-Workout+-Kiwiberry in stores.
    Pre-workout+- Kiwiberry tilted.
    Pre-workout+- Kiwiberry tilted.

    Fitness

    Pre-Workout+

    Kiwiberry / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    Turn your training up a notch with Pre-Workout+, our 300mg caffeine supplement made for movers. Bursting with tart kiwi and juicy strawberry flavor, added focus* and better pump*, Kiwiberry is the sip you need to smash your sweat sesh.

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural and Artificial Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    A Pre-workout+ in Cherry Slush flavor displayed next to a cherry.
    A Pre-workout + in Cherry Slush flavor displayed next to a purple shaker.

    Fitness

    Pre-Workout+

    Cherry Slush / 30 servings

    $44.99
    Title: Default Title
    Turn your training up a notch with Pre-Workout+, our super-stim made for movers. Bursting with the bold, cherry flavor of your fav slushie, 300mg caffeine, added hydration, and ingredients that curb hunger and support a clear mind, take a sip and get set to smash your next sweat sesh.
    Serving Size
    1 Scoop (13g)
    		 1 Scoop (13g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzia-A (std. min. 1% from Huperzine serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    A Pre-workout + in flavor Rocket Pop.
    A Pre-workout + in flavor Rocket Pop displayed next to a cherry and berry.
    Sold Out

    Fitness

    Pre-Workout+

    Rocket Pop / 30 servings

    $44.99
    Title: Default Title

    Turn your training up a notch with Pre-Workout+, our super-stim made for movers. Bursting with that nostalgic poolside popsicle flavor, 300mg caffeine, added hydration, and ingredients that curb hunger and support a clear mind, you're about to sip into a new gear.
    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.813397 / 5 from 627 reviews.

AI Generated Review Summary

Pre-Workout+ - Frozen Lemonade offers a tart citrus flavor, 300mg caffeine, and ingredients to curb hunger and support mental clarity. Customers appreciate its energizing effects, workout stimulation, and delicious taste, though opinions on the tingle and aftertaste vary.

Summary topics

  • Energy and Sharpness: 6%
  • Pre-Workout Boost: 10%
  • Workout Stimulation: 7%
  • Frozen Lemonade Flavor: 3%

Review topics: ["results","feel","husband","flavor","texture","packaging","amount","shipping","effects","body","energy","buy","boost","strength","balance","difference","container","sensation","stomach","works","pre workout","workout","lemonade","scoop","pre-workout","crash","pump","mixes","tingle","aftertaste"].

Review highlights

  • "Great flavor - great amount of energy - no crash feeling afterwards." — Justin S.
  • "The strength of this pre workout is so good and gives just enough energy to get a good workout in!" — Allie H.
  • "Taste is great, energy is great, makes for a really great workout!" — Alexis H.

Reviews

Love it! Will rebuy!

"I’ve never tried any pre workout, so this was a first for me! I love the flavor. Not too much, not too little. I mix it into a full bottle of water and drink it 30 mins before workout, then follow with 5 full bottles of regular water during and after. I have noticed a significant difference in my energy level. I’ll definitely be purchasing again!"

— Hayley P. (5/5)

Solid product

"I love it! Tastes good, first time using pre workout & I'm happy. Delivered pretty quick, no issues with shipping. Strong taste but not too overwhelming. texture i couldn't really notice. Strength checks out with a half scoop even."

— Anthony P. (5/5)

Yum!

"I love the flavor of this pre-workout! I’ve tried a ton of other brands and none of them taste as good as Alani. Even the texture is less gritty and mixes better."

— Caley J. (5/5)

Yum!

"I loveeeeee the taste. I can’t say I noticed a difference though as far as an energy boost. Also frustratingly I lost a large amount of powder when I tried getting the scoop unstuck from the bottom of the container."

— ALEXIS C. (3/5)

Yummy

"I personally only take half of a scoop because 300 mg is kind of a lot of caffeine but I love the flavor. Using this to replace Island Crush which was my fav flavor. Really wish there were more tropical beach flavor’s available."

— Renee P. (5/5)

I love this flavor. It’s

"I love this flavor. It’s so refreshing and I could drink it year round without getting sick of it. The boost level it gives me is perfect. It helps me pus through workouts when I’m less motivated!"

— Rebecca B. (5/5)

If you like a lemony

"If you like a lemony tarte flavor, you need this. It’s so so good-I could just drink it as a regular drink. I look forward to it ever morning before my workout! It keeps me focused on my goals."

— Rebecca B. (5/5)

Blue Slush Energy Powder

"My favorite energy powder! Great flavor!"

— Darci B. (5/5)

Works great! The best preworkout

"Works great! The best preworkout I've tried and the flavor it amazing!"

— Delores S. (5/5)

Blue Slush is amazing, give

"Blue Slush is amazing, give me the oomph but not the crash afterward"

— Jess O. (5/5)

Q&A

Featured products

    A Protein Bar in Peanut Butter & Jelly flavor.
    Snacks $29.99
    Protein Bar
    Peanut Butter & Jelly / 12 pack
    Title: Default Title
    A Protein Bar in Caramel Crunch flavor.
    Snacks $29.99
    Protein Bar
    Caramel Crunch / 12 pack
    Title: Default Title
    A 30 serving container of BCAA in Sour Peach Rings flavor.
    Fitness $39.99
    BCAA
    Sour Peach Rings / 30 servings
    Title: Default Title
    A 30-serving BCAA in Hawaiian Shaved Ice flavor.
    Fitness $39.99
    BCAA
    Hawaiian Shaved Ice / 30 servings
    Title: Default Title