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  • Fitness

    Pre-Workout

    Breezeberry / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (9.7g)
    1 Scoop (9.7g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 10
    Total Carbohydrate <1g <1%
    Sodium (as Sodium Citrate) 110mg 5%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Sodium Citrate, Silica, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Spirulina Extract (color).

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Hawaiian Shaved Ice / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10.9g)
    1 Scoop (10.9g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Sodium 140 6%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Sodium Citrate, Silica, Natural and Artificial Flavors, Beet Root Powder (for color), Sucralose, Acesulfame Potassium.

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Pink Slush / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10.8 g)
    1 Scoop (10.8 g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 35
    Total Carbohydrate 1g 1%
    Calcium 35mg 3%
    Sodium 145mg 3%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [Bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Sodium Citrate, Acesulfame Potassium, Beet Root Extract (for color).

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Fitness

    Pre-Workout

    Galaxy Lemonade / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10.3g)
    1 Scoop (10.3g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Sodium 70 3%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Silica, Sodium Citrate, Natural and Artificial Flavors, Sucralose, Beet Juice (for color), Spirullina Extract (for color), Acesulfame Potassium.

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Cosmic Stardust / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10g)
    1 Scoop (10g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 10
    Total Carbohydrate <1g <1%
    Sodium (as Sodium Citrate) 150mg 7%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Sodium Citrate, Silica, Natural Flavors, Silica, Sucralose, Acesulfame Potassium, Fruit and Vegetable Juice (for color).

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Orange Kiss / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10 g)
    1 Scoop (10 g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 35
    Total Carbohydrate <1g <1%
    Calcium 35mg 3%
    Sodium (as Sodium Citrate) 90mg 4%
    L-Citrulline Malate 2:1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [Bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Natural Flavor, Sodium Citrate, Silica, Calcium Silicate, Sucralose, Acesulfame Potassium, Beet Root Extract (for color), Turmeric Extract (for color).

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Juicy Peach / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10g)
    1 Scoop (10g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 35
    Total Carbohydrate <1g 1%
    Sodium (as Sodium Citrate) 60mg 3%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Natural Flavor, Sodium Citrate, Silica, Sucralose, Acesulfame Potassium, Beta-Carotene (for color).

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Cherry Twist / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10 g)
    1 Scoop (10 g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 30
    Total Carbohydrate <1g <1%
    Calcium 30g 2%
    Sodium (as Sodium Citrate) 150mg 7%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [Bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Natural Flavor, Silica, Calcium Silicate, Sucralose, Acesulfame Potassium, Fruit and Vegetable Juice (for color), Pink Himalayan Salt.

    CONTAINS: 200mg of caffeine per serving.

    Not Recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Fitness

    Pre-Workout

    Strawberry Sunrise / 30 servings

    Title: Default Title

    Our flavor-packed Pre-Workout gets you just as pumped as your fav gym playlist. With 200mg of caffeine and 200mg of L-theanine per serving, each scoop helps you start strong and skips the post-lift crash. Endurance support keeps your muscles feelin' fresh, so you can squeeze the most out of every rep.*

    Serving Size
    1 Scoop (10g)
    1 Scoop (10g)
    Servings Per Container
    30
    30
    Per Serving / % Daily Value
    Per Serving % Daily Value*
    Calories 35
    Total Carbohydrate 1g 1%
    Calcium 35g 3%
    Sodium 145mg 6%
    L-Citrulline Malate 2.1 6g +
    Beta-Alanine 1.6g +
    L-Tyrosine 500mg +
    Caffeine (from Coffee arabica [Bean] Extract) 200mg +
    L-Theanine 200mg +
    Ingredients: Sodium Citrate, Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beet Root (for color).

    CONTAINS: 200mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.910077 / 5 from 22497 reviews.

AI Generated Review Summary

Orange Kiss Pre-Workout offers a citrusy flavor that customers love, providing a significant energy boost without causing jitters. It is praised for its effectiveness in enhancing workout performance and delivering a great pump.

Summary topics

  • Energy and Focus: 6%
  • Pre-Workout Effectiveness: 22%
  • Flavor: 61%
  • Muscle Pump: 4%

Review topics: ["size","ingredients","results","flavor","quality","color","weight","issues","smell","improvement","feel","price","husband","texture","consistency","shipping","packaging","amount","formula","use","effects","skin","looks","buy","body","energy","boost","difference","sensation","favorite"].

Review highlights

  • "I love this pre-workout!"Lyn
  • "I love this preworkout!"Sheena B.
  • "I love this pre workout!"Monica F.

Reviews

Strawberry Sunrise for the win!

"Love the pre-workout!! It gives me the boost and makes drinking water more enjoyable. I have also added it to club soda and gives the same bold flavor with the bubbles of the energy drink. The first time I tried it, I did experience a warm tingling throughout my body but after reducing the amount to half a scoop it lessened."

Savannah S. (5/5)

Workout Booster!

"I can't workout without this! I love the peach flavor the best and this actually gives me a burst of energy to get through my workouts. I will end up sweating more with it but still worth it!"

LISA D. (5/5)

Yummy!

"I love Alani Nu's pre-workout! Tastes delicious and gives me the extra energy I need."

Trista R. (5/5)

I alternate this with my

"I alternate this with my blue slush pre workout. Great energy, no crash afterwards"

Kari E. (5/5)

Unable to even try it

"Unable to even try it because it arrived damaged and spilled all in the box. Still waiting to hear back if I’m receiving a replacement 6 days later."

Lori S. (1/5)

Pre workout review

"(STRAWBERRY SUNRISE) For a pre workout it was softer than I’m used to but the taste was good! It’s a good pre workout for a light day at the gym but not something to take to go hard. LOVED THE BLUE SLUSH! Was a pre workout I would get again! Flavor was spot on to the drink and it gave the good “itch” feeling before the workout!"

Joslynn D. (5/5)

Not my favorite flavor. Wanted

"Not my favorite flavor. Wanted to love it, but kick of lime was too strong for me."

Amanda S. (3/5)

I’ve been using Cosmic Stardust

"I’ve been using Cosmic Stardust from Alani Nu and I’m obsessed 😮‍🔥 The taste is sooo good—sweet but not overpowering. Energy comes on smooth, then hits with a second wave mid-workout ⚡ Definitely helps me push harder and stay locked in 💪"

Farrah G. (5/5)

Item was shipped well and

"Item was shipped well and I have used the preworkout stuff before and it does work! Tastes exactly as the drinks!"

Katie P. (5/5)

Delicious Favorite Flavor

"By far this is the best pre workout powder I’ve ever used. This flavor is my all time favorite. I truly hope they never discontinue it. I switched companies because of discontinuation of flavors. As a 59 year old Midwest Nana I absolutely rely on Alani Nu for my pre workout powder and energy stick packets. I have issues with carbonation and these power mixes are outstanding. I love how they help get me through a workout and through the day. Customer service and care is amazing, I had an issue with powder I got from retail store in a pinch and Alani Nu made it more than right within hours of initial contact. Outstanding customer service and products."

Dana G. (5/5)

Q&A