Please bring them back!
"These are my FAVORITE protein shakes! I love mixing the Munchies with espresso for my morning coffee! Please please bring them back!"

Shake off the ordinary with our deliciously dreamy Alani Protein Shakes! Each bottle is packed with 30g of protein and the flavors youactually crave – all in just 160 calories. Oh, and chalky aftertaste? We don't know her. From gym runs to meeting marathons, reach your macros with all of the “mmm” and none of the compromise.
| Serving Size 12 fl oz (355ml) | 12 fl oz (355ml) | |
|---|---|---|
| Servings Per Container 1 | 1 | |
Per Serving / % Daily Value | Per Serving | % Daily Value* |
| Calories | 160 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 240mg | 10% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Includes 2g Added Sugars | 4% | |
| Protein | 30g | 60% |
| Vitamin D | 0mcg | 0% |
| Calcium | 670mg | 50% |
| Iron | 1mg | 6% |
| Potassium | 240mg | 6% |
| Ingredients: Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Sugar, Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium. Contains: Milk. | ||
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Shake off the ordinary with our deliciously dreamy Alani Protein Shakes! Each bottle is packed with 30g of protein and the flavors youactually crave – all in just 160 calories. Oh, and chalky aftertaste? We don't know her. From gym runs to meeting marathons, reach your macros with all of the “mmm” and none of the compromise.
| Serving Size 12 fl oz (355ml) | 12 fl oz (355ml) | |
|---|---|---|
| Servings Per Container 1 | 1 | |
Per Serving / % Daily Value | Per Serving | % Daily Value* |
| Calories | 160 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 240mg | 10% |
| Total Carbohydrate | 7g | 3% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Includes 2g Added Sugars | 4% | |
| Protein | 30g | 60% |
| Vitamin D | 0mcg | 0% |
| Calcium | 670mg | 50% |
| Iron | 0g | 0% |
| Potassium | 240mg | 6% |
| Ingredients: Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium. Contains: Milk. | ||
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Shake off the ordinary with our deliciously dreamy Alani Protein Shakes! Each bottle is packed with 30g of protein and the flavors youactually crave – all in just 160 calories. Oh, and chalky aftertaste? We don't know her. From gym runs to meeting marathons, reach your macros with all of the “mmm” and none of the compromise.
| Serving Size 12 fl oz (355ml) | 12 fl oz (355ml) | |
|---|---|---|
| Servings Per Container 1 | 1 | |
Per Serving / % Daily Value | Per Serving | % Daily Value* |
| Calories | 160 | |
| Total Fat | 3g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 240mg | 10% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Includes 2g Added Sugars | 4% | |
| Protein | 30g | 60% |
| Vitamin D | 0mcg | 0% |
| Calcium | 670mg | 50% |
| Iron | 1mg | 6% |
| Potassium | 240mg | 6% |
| Ingredients: Water, Milk Protein Concentrate, Calcium Caseinate, Cream, Sugar, Soluble Corn Fiber, Cocoa (Processed with Alkali), Cellulose Gel, Sea Salt, Natural and Artificial Flavor, Dipotassium Phosphate, Cellulose Gum, Sucralose, Sodium Hexamtaphosphate, Acesulfame Potassium. Contains: Milk. | ||
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Overall rating: 4.82 / 5 from 150 reviews.
This 30g Protein Shake with Cookies & Cream flavor is highly praised for its delicious taste, smooth texture, and perfect consistency. It is a popular choice for post-workout snacks and on-the-go treats, offering a satisfying and healthy protein option.
Review topics: ["value","feel","texture","flavor","formula","consistency","packaging","price","stomach","balance","customer service","cream","sugar","base","buy","shaker","protein","drink","cereal","cookies","munchies","snack","tooth","aftertaste","grab","macros","chalky","treat","fan","version"].
"These are my FAVORITE protein shakes! I love mixing the Munchies with espresso for my morning coffee! Please please bring them back!"
— Rachel (5/5)
"I love this drink! It is very good! Will definitely buy again."
— Nashay (5/5)
"Love this grab and go shake!! It literally tastes just like a milkshake, no chaulkiness. Great nutrious balance to start my morning."
— Nicole D. (5/5)
"This stuff is so delicious. You receive 4 in a case which is a bit expensive when you are spending $30 on the product but I had some points and a giftcard to spend so why not? The shake is really good, great macros. It’s just that the price is really a bit excessive. So without the giftcard I probably wouldn’t buy again."
— ETTA M. (5/5)
"If you’re looking for the BEST protein shake, look no further. Most others leave you with a chalky taste in your mouth, but Alani doesn’t do that. The cookies & cream flavor is amazing… so good my kids grab and drink them too!"
— Jessica B. (5/5)
"I love the convenience of these protein shakes although I didn't need a rebranding with more protein and higher cost. With that said these protein shakes are delicious and one of the very few that don’t give me stomachaches. The cookies and cream and munchies flavors are the best!"
— Jessica K. (5/5)
"Not my favorite and the texture can be affected due to temperature changes."
— Jordan S. (2/5)
"This flavor is delicious! The consistency is a sweet cream milkshake texture. My Husband and I love it! Helps curve that sweet tooth! Such a convenient grab for an after workout protein snack. You don’t have to worry about overdoing it on your calorie count. At only 160 calories and 30g of protein you can meet your macros and get a tasty treat! I would also suggest trying the other flavor versions. I haven’t tried them all but the fruit loop one was really great as well!"
— Matt G. (5/5)
"This drink is so delicious and an easy way to get protein in throughout the day! My family member who is a type 1 diabetic loves them since she can finally have something that tastes so good. It does not spike her blood glucose, and she swears she it is the best tasting protein shake she has ever tried!"
— Brittany M. (5/5)
"My go to breakfast when short on time. Or sometimes for lunch if my break isn't long. The flavor is the best of the 3 bottles protein. Good chocolate flavor. Even my kids love it."
— Christina R. (5/5)