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  • A front view of Pre-Workout + in flavor Frozen Lemonade.
    A side view of Pre-Workout + in flavor Frozen Lemonade showcasing suggested use of product.
    A back render of Pre-workout + in flavor Frozen Lemonade highlighting supplement facts.
    A Pre-workout + in Frozen Lemonade flavor next to a pile of lemon slice.
    A Pre-workout + in flavor Frozen Lemonade next to a yellow shaker.

    Fitness

    Pre-Workout+

    Frozen Lemonade / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • The front view of a 30-serve tub of Alani Nu Blue Slush Pre-Workout+, flavored with other natural flavors and made to support better pump, added hydration, and added focus.
    The side view of a Blue Slush Pre-Workout+ tub, gluten-free, vegan, and made with 300mg of caffeine. Suggested-use directions shown.
    The back view of a 40-calorie Blue Slush Pre-Workout+ tub, highlighting nutrition facts and ingredients.
    A tub of Alani Nu’s super-stim Blue Slush Pre-Workout+ framed by tropical foliage and a glowing neon sign that reads, “Blue Slush.”
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. Blue raspberries and sweet, flavored syrup frame the tub.
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. The tub sits on a silver diner tray next to a guest check and a “Slush Club” loyalty card.

    Fitness

    Pre-Workout+

    Blue Slush / 30 Servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Citric Acid, Spirulina Extract (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    A container of Alani Nu Pre-Workout + - Paradise Swirl supplement in vibrant packaging with striped ribbons, positioned on a colorful background. The label highlights "30 servings, dietary supplement," with a net weight of 7.05 oz (200 g). Available at The Vitamin Shoppe.
    A container of Alani Nu's Pre-Workout + - Paradise Swirl supplement is placed on a pink and orange tennis racket with The Vitamin Shoppe logo below.
    A container of Alani Nu Pre-Workout + - Paradise Swirl is displayed on a colorful background with pineapple and mango slices beside it, available at The Vitamin Shoppe.

    Fitness

    Pre-Workout+

    Paradise Swirl / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    GNC logo showcasing where you can find Pre-Workout+-Kiwiberry in stores.
    Pre-workout+- Kiwiberry tilted.
    Pre-workout+- Kiwiberry tilted.

    Fitness

    Pre-Workout+

    Kiwiberry / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural and Artificial Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    A Pre-workout+ in Cherry Slush flavor displayed next to a cherry.
    A Pre-workout + in Cherry Slush flavor displayed next to a purple shaker.

    Fitness

    Pre-Workout+

    Cherry Slush / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13g)
    		 1 Scoop (13g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzia-A (std. min. 1% from Huperzine serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    A Pre-workout + in flavor Rocket Pop.
    A Pre-workout + in flavor Rocket Pop displayed next to a cherry and berry.
    Sold Out

    Fitness

    Pre-Workout+

    Rocket Pop / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.8164854 / 5 from 643 reviews.

AI Generated Review Summary

Pre-Workout+ - Kiwiberry is a caffeine supplement praised for its energy boost, flavor, and effectiveness as a pre-workout drink. Customers appreciate its tart kiwi and juicy strawberry taste, and the extra focus and pump it provides. However, opinions on the aftertaste and tingle vary among users.

Summary topics

  • Energy Boost: 11%
  • Feeling Energized: 6%
  • Pre-Workout Effectiveness: 11%
  • Flavor: 68%

Review topics: [results, feel, husband, flavor, texture, packaging, amount, shipping, effects, body, energy, buy, boost, balance, strength, difference, container, sensation, stomach, works, pre workout, workout, scoop, lemonade, pre-workout, mixes, crash, tingle, pump, aftertaste].

Review highlights

  • "The strength of this pre workout is so good and gives just enough energy to get a good workout in!" — Allie H.
  • "Pre workout is for your casual workout and energy during the time you need it." — Matthew P.
  • "Best flavor and I literally feel so energized and fresh after drink and ready for my workout!!" — ava

Reviews

Can't Get Enough!

"I can't get enough of this flavor! It has been my consistent go-to for over a year. I feel strong and powerful going into my workout and empowered after. Thanks to Alani for keeping me energized throughout it all! I even use it as a pick me up on my non workout days!"

— Danielle T. (5/5)

Love it! Will rebuy!

"I’ve never tried any pre workout, so this was a first for me! I love the flavor. Not too much, not too little. I mix it into a full bottle of water and drink it 30 mins before workout, then follow with 5 full bottles of regular water during and after. I have noticed a significant difference in my energy level. I’ll definitely be purchasing again!"

— Hayley P. (5/5)

Solid product

"I love it! Tastes good, first time using pre workout & I'm happy. Delivered pretty quick, no issues with shipping. Strong taste but not too overwhelming. texture i couldn't really notice. Strength checks out with a half scoop even."

— Anthony P. (5/5)

Amazing product

"I use this as my morning daily drink and it really does give me the energy for the full day! Love it and love the taste too"

— Kodee M. (5/5)

Yum!

"I love the flavor of this pre-workout! I’ve tried a ton of other brands and none of them taste as good as Alani. Even the texture is less gritty and mixes better."

— Caley J. (5/5)

Delicious, fast shipping love the

"Delicious, fast shipping love the flavor!"

— Heidi M. (5/5)

Yum!

"I loveeeeee the taste. I can’t say I noticed a difference though as far as an energy boost. Also frustratingly I lost a large amount of powder when I tried getting the scoop unstuck from the bottom of the container."

— ALEXIS C. (3/5)

Yummy

"I personally only take half of a scoop because 300 mg is kind of a lot of caffeine but I love the flavor. Using this to replace Island Crush which was my fav flavor. Really wish there were more tropical beach flavor’s available."

— Renee P. (5/5)

I love this flavor. It’s

"I love this flavor. It’s so refreshing and I could drink it year round without getting sick of it. The boost level it gives me is perfect. It helps me pus through workouts when I’m less motivated!"

— Rebecca B. (5/5)

If you like a lemony

"If you like a lemony tarte flavor, you need this. It’s so so good-I could just drink it as a regular drink. I look forward to it ever morning before my workout! It keeps me focused on my goals."

— Rebecca B. (5/5)

Q&A

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