Celebration Sale –
Wake up and get glowing with our signature beauty & wellness supplement. Featuring folate, chromium, and myo-inositol, Balance Capsules are strategically designed to help balance hormones and support brighter skin, clear complexion, fertility, and more.*
| Serving Size 4 Veggie Capsules | 4 Veggie Capsules | |
|---|---|---|
| Servings Per Container 30 | 30 | |
Per Serving / % Daily Value | Per Serving | % Daily Value* |
| Folate (as 5-Methyltetrahydrofolate Calcium) | 400mcg DFE | 100% |
| Chromium (as TRAACS® Nicotinate Glycinate Chelate) | 120mcg | 343% |
| Myo-Inositol | 2g | † |
| Setria® L-Glutathione (Reduced) | 250mg | † |
| 3,3'-Diindolylmethane (DIM) | 150mg | † |
| Sodium R-Alpha Lipoic Acid (ALA) | 100mg | † |
| Ingredients: Hypromellose (Veggie Capsule), Silica, Vitamin C (as Ascorbyl Palmitate). | ||
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Overall rating: 4.8984404 / 5 from 17054 reviews.
Balance Capsules are praised for their ability to support hormonal balance, improve energy levels, and enhance mood. Customers report varied results, with some experiencing relief from hormonal acne and irregular periods, while others notice significant improvements in their complexion and weight management.
Review topics: ["acne","breakouts","ingredients","bloating","pain","hair","redness","spot","symptoms","pimples","results","flavor","stomach","bumps","pores","side","dose","skin","back","issues","weight","relief","effects","supplement","energy","improvement","glow","sleep","quality","benefits"].
"I've been taking Alani Nu Balance capsules for well over 8 years now, and they've become part of my daily routine. I'm not someone with a ton of self-confidence, so when I tell you I get compliments on my skin almost every single day, I truly mean every day. It gives me such a confidence boost, and I honestly feel like these Balance capsules deserve a lot of the credit. They've been a staple for me, and I'm so glad I found them years ago. Thank you, Alani!"
— Brooke K. (5/5)
"The only product I've come across that has helped me during my period. Prior to taking it, cramps could range from moderate to sever where I would be bed-ridden and I would always bleed heavily and feel lethargic. I was also irregular. Gynecologist recommended birth control pills, like they always do when you're irregular but I didn't want to take those and wanted something more natural. After about a month of taking Balance from Alani Nu, it eased my symptoms greatly and I can feel more normal while on my period. My skin also cleared up a lot a lot too and became more radiant. They used to have it in a powder format as well, which I really enjoyed. But these work as well!"
— Samantha H. (5/5)
"Just started taking the balance capsules because I got off birth control and I am glad to find something like this that will make the process, easier and smoother and help my body balance the hormones. I took the powder form a few years ago and really liked it."
— Emma E. (5/5)
"I love this product! My doctor recommend it to help with some of my PCOS symptoms and I can tell the days I don’t have it."
— Cassidie L. (5/5)
"Been taking these for a couple months and have helped me so much! My hormones have been balanced and my period started being regular. Would 100% recommend!"
— Itzel B. (5/5)
"These truly do wonders for my energy and help keep me more balanced than anything I've tried. Four in the morning and I'm more motivated and on-track for the day than days without. I also used to take these and never got migraines. I stopped taking these for a while (cost/trying to take less supplements) and my monthly migraines have been out of control. Hoping these help. I'll update or post another review if that's possible."
— Stephanie P. (5/5)
"I've been taking Balance daily since 2019. I don't ever plan to stop! My periods are the most regular they've ever been, and it helped get me back on track postpartum when I first started them. HIGHLIGHTS: regular periods, clearer skin, almost complete elimination of my hormonal migraines, and my weight finally stays consistent. My go-to supplement for hormonal balance."
— Elizabeth R. (5/5)
"My sleep has improved since I started taking these. My energy has been boosted as well as my mood!"
— Amber B. (5/5)
"I have taken this supplement for over a year now. Originally, I started taking it because I had acne at 36 years old that I could not get a hold of. It wasn’t severe, but it was enough to frustrate me. I also was hoping to conceive again. So my review is based off of a long-term experience. I can tell you that it helped my periods to become more predictable and it did extend my cycle length. I track my periods on an app and with this supplement, my periods are very consistent. Additionally, my acne pretty much resolved all the way with the occasional issue. My sleep improved as well, and I’m sleeping through the night more often. Another Takeaway is that my hormonal mood swings disappeared. I used to get the occasional “hopelessness” feeling where you’re not sure why you’re sad. Usually my moods are cyclical with my hormones. Since being on this supplement, I have not had that experience and the feeling of hopelessness doesn’t happen any longer. This supplement works so well that I thought all of my issues were completely resolved and that I could stop taking it because it is a bit of a cost to our budget. After being off the supplement for about two months, all of my acne returned, my sleep was struggling, and I had had several bouts of the hopelessness feeling. I re-ordered it and have been on it again for six weeks. The symptoms just mentioned have resolved. The only thing that I would suggest to anyone taking this for the first time, is that I did not notice an immediate change. It took roughly 3 months for the supplement to get fully into my system and take affect in any noticeable way. If you plan on taking this supplement, you need to commit to giving it six months or more to see if it makes a difference. Also, at now 38 years old, I was not able to conceive with the help of this supplement, however, that doesn’t mean it hasn’t helped with my fertility. It is very possible that the issue does not lie with me, but my husband. I highly recommend this but only for people who are willing to give it that amount of time."
— Kaitlyn M. (5/5)
"The best ever. Helps so much with cystic acne and just mood overall. I’ve also noticed while taking this it helps in the “loving” aspect as far as getting “in the mood. ” I’ve also noticed it helps with bloating and my periods are shorter and aren’t nearly as heavy as they usually are. I’d recommend this stuff to anyone 1000000%."
— Savannah W. (5/5)
