What are you looking for?

Shop All Products

Best Sellers

Woman in a purple outfit holding a purple cotton candy-themed drink with 'Purple Cotton Candy' text above.
Debuts 6.17
Shop Now

  • A front view of Pre-Workout + in flavor Frozen Lemonade.
    A side view of Pre-Workout + in flavor Frozen Lemonade showcasing suggested use of product.
    A back render of Pre-workout + in flavor Frozen Lemonade highlighting supplement facts.
    A Pre-workout + in Frozen Lemonade flavor next to a pile of lemon slice.
    A Pre-workout + in flavor Frozen Lemonade next to a yellow shaker.

    Fitness

    Pre-Workout+

    Frozen Lemonade / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • The front view of a 30-serve tub of Alani Nu Blue Slush Pre-Workout+, flavored with other natural flavors and made to support better pump, added hydration, and added focus.
    The side view of a Blue Slush Pre-Workout+ tub, gluten-free, vegan, and made with 300mg of caffeine. Suggested-use directions shown.
    The back view of a 40-calorie Blue Slush Pre-Workout+ tub, highlighting nutrition facts and ingredients.
    A tub of Alani Nu’s super-stim Blue Slush Pre-Workout+ framed by tropical foliage and a glowing neon sign that reads, “Blue Slush.”
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. Blue raspberries and sweet, flavored syrup frame the tub.
    Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. The tub sits on a silver diner tray next to a guest check and a “Slush Club” loyalty card.

    Fitness

    Pre-Workout+

    Blue Slush / 30 Servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Citric Acid, Spirulina Extract (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    Pre-Workout+ - Paradise Swirl
    A container of Alani Nu Pre-Workout + - Paradise Swirl supplement in vibrant packaging with striped ribbons, positioned on a colorful background. The label highlights "30 servings, dietary supplement," with a net weight of 7.05 oz (200 g). Available at The Vitamin Shoppe.
    A container of Alani Nu's Pre-Workout + - Paradise Swirl supplement is placed on a pink and orange tennis racket with The Vitamin Shoppe logo below.
    A container of Alani Nu Pre-Workout + - Paradise Swirl is displayed on a colorful background with pineapple and mango slices beside it, available at The Vitamin Shoppe.

    Fitness

    Pre-Workout+

    Paradise Swirl / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    Pre-Workout+ - Kiwiberry
    GNC logo showcasing where you can find Pre-Workout+-Kiwiberry in stores.
    Pre-workout+- Kiwiberry tilted.
    Pre-workout+- Kiwiberry tilted.

    Fitness

    Pre-Workout+

    Kiwiberry / 30 servings

    $44.99
    Title: Default Title
    Find In Stores

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural and Artificial Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    Pre-Workout+ - Cherry Slush
    A Pre-workout+ in Cherry Slush flavor displayed next to a cherry.
    A Pre-workout + in Cherry Slush flavor displayed next to a purple shaker.

    Fitness

    Pre-Workout+

    Cherry Slush / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13g)
    		 1 Scoop (13g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzia-A (std. min. 1% from Huperzine serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color).

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    Pre-Workout+ - Rocket Pop
    A Pre-workout + in flavor Rocket Pop.
    A Pre-workout + in flavor Rocket Pop displayed next to a cherry and berry.
    Sold Out

    Fitness

    Pre-Workout+

    Rocket Pop / 30 servings

    $44.99
    Title: Default Title

    Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

    Serving Size
    1 Scoop (13 g)
    		 1 Scoop (13 g)
    Servings Per Container
    About 30
    		 About 30
    Per Serving / % Daily Value
    		 Per Serving % Daily Value*
    Calories 40
    Total Carbohydrate <1g <1%
    Choline (as Choline Bitratrate) 200mg 36%
    Calcium 40mg 3%
    Sodium 45mg 2%
    L-Citrulline Malate 2:1 8g +
    Beta-Alanine 2g +
    Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate) 300mg +
    L-Theanine 200mg +
    Theobromine 100mg +
    Pink Himalayan Salt 100mg +
    Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100mcg +
    Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

    CONTAINS: 300mg of caffeine per serving.

    Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing.

    Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.8188977 / 5 from 635 reviews.

AI Generated Review Summary

Paradise Swirl Pre-Workout+ is highly praised for its effective energy boost, delicious tropical flavor, and smooth sipping experience. Customers appreciate its high caffeine content and the noticeable effects on hydration, focus, and pump during workouts.

Summary topics

  • Pre-Workout Effectiveness: 11%
  • Tropical Flavor: 68%
  • Workout Performance: 7%
  • Energy Boost: 6%

Review topics: ["results","feel","husband","flavor","texture","packaging","amount","shipping","effects","body","energy","buy","boost","balance","strength","difference","container","sensation","stomach","works","pre workout","workout","scoop","lemonade","pre-workout","mixes","crash","tingle","pump","aftertaste"].

Review highlights

  • "Pre workout is for your casual workout and energy during the time you need it." — Matthew P.
  • "The strength of this pre workout is so good and gives just enough energy to get a good workout in!" — Allie H.
  • "I love the new version of this preworkout, no aftertaste, the flavor is so yummy." — Jennifer M.

Reviews

Can't Get Enough!

"I can't get enough of this flavor! It has been my consistent go-to for over a year. I feel strong and powerful going into my workout and empowered after. Thanks to Alani for keeping me energized throughout it all! I even use it as a pick me up on my non workout days!"

— Danielle T. (5/5)

Love it! Will rebuy!

"I’ve never tried any pre workout, so this was a first for me! I love the flavor. Not too much, not too little. I mix it into a full bottle of water and drink it 30 mins before workout, then follow with 5 full bottles of regular water during and after. I have noticed a significant difference in my energy level. I’ll definitely be purchasing again!"

— Hayley P. (5/5)

Solid product

"I love it! Tastes good, first time using pre workout & I'm happy. Delivered pretty quick, no issues with shipping. Strong taste but not too overwhelming. texture i couldn't really notice. Strength checks out with a half scoop even."

— Anthony P. (5/5)

Go time

"The main thing is it gets you ready fast. The stimulant goes through your body and your hood to go. The replacement of anything else you take is in this bottle…."

— Alex G. (5/5)

The best

"To me after taking all kinds of pre workout, this has to be the best one. It gets me focused and ready to go"

— Alex G. (5/5)

Amazing product

"I use this as my morning daily drink and it really does give me the energy for the full day! Love it and love the taste too"

— Kodee M. (5/5)

Yum!

"I love the flavor of this pre-workout! I’ve tried a ton of other brands and none of them taste as good as Alani. Even the texture is less gritty and mixes better."

— Caley J. (5/5)

Delicious, fast shipping love the

"Delicious, fast shipping love the flavor!"

— Heidi M. (5/5)

Yum!

"I loveeeeee the taste. I can’t say I noticed a difference though as far as an energy boost. Also frustratingly I lost a large amount of powder when I tried getting the scoop unstuck from the bottom of the container."

— ALEXIS C. (3/5)

Yummy

"I personally only take half of a scoop because 300 mg is kind of a lot of caffeine but I love the flavor. Using this to replace Island Crush which was my fav flavor. Really wish there were more tropical beach flavor’s available."

— Renee P. (5/5)

Q&A

Featured products

    A Protein Bar in Peanut Butter & Jelly flavor.
    Snacks $29.99
    Protein Bar
    Peanut Butter & Jelly / 12 pack
    Title: Default Title
    A Protein Bar in Caramel Crunch flavor.
    Snacks $29.99
    Protein Bar
    Caramel Crunch / 12 pack
    Title: Default Title
    A 30 serving container of BCAA in Sour Peach Rings flavor.
    Fitness $39.99
    BCAA
    Sour Peach Rings / 30 servings
    Title: Default Title
    A 30-serving BCAA in Hawaiian Shaved Ice flavor.
    Fitness $39.99
    BCAA
    Hawaiian Shaved Ice / 30 servings
    Title: Default Title