Name: Balance Capsules
Brand: Alani Nu
SKU: FGES700130BAL
Price: 49.99 USD
Availability: InStock
Rating: 4.9 (17052 reviews)

Overall rating: 4.8984284 / 5 from 17052 reviews.

AI Generated Review Summary

Balance Capsules are praised for their ability to support hormonal balance, improve energy levels, and enhance mood. Customers report varied results, with some experiencing relief from hormonal acne and irregular periods, while others notice significant improvements in their complexion and weight management.

Summary topics

Mood Improvement: 10%
Hormonal Balance: 20%
Product Results: 6%
Mood and Skin Improvement: 4%
Stable Mood: 11%

Review topics: [acne, breakouts, ingredients, bloating, pain, hair, redness, spot, symptoms, pimples, results, flavor, stomach, bumps, pores, side, dose, skin, back, issues, weight, relief, effects, supplement, energy, improvement, glow, sleep, quality, benefits].

Review highlights

"Almost finished with my first bottle, my mood has greatly improved and my skin feels so soft." — Amy G.
"Ive been taking Balance for six months now and my skin has improved immensely and no more crazy mood swings either!" — Brittany R.
"This product is amazing!" — Lauren A.

Reviews

Helped Me Regulate My Cycle And Reduce Symptoms

"The only product I've come across that has helped me during my period. Prior to taking it, cramps could range from moderate to sever where I would be bed-ridden and I would always bleed heavily and feel lethargic. I was also irregular. Gynecologist recommended birth control pills, like they always do when you're irregular but I didn't want to take those and wanted something more natural. After about a month of taking Balance from Alani Nu, it eased my symptoms greatly and I can feel more normal while on my period. My skin also cleared up a lot a lot too and became more radiant. They used to have it in a powder format as well, which I really enjoyed. But these work as well!"

— Samantha H. (5/5)

Would purchase again!

"Just started taking the balance capsules because I got off birth control and I am glad to find something like this that will make the process, easier and smoother and help my body balance the hormones. I took the powder form a few years ago and really liked it."

— Emma E. (5/5)

Been taking these for a

"Been taking these for a couple months and have helped me so much! My hormones have been balanced and my period started being regular. Would 100% recommend!"

— Itzel B. (5/5)

Energy and Balance

"These truly do wonders for my energy and help keep me more balanced than anything I've tried. Four in the morning and I'm more motivated and on-track for the day than days without. I also used to take these and never got migraines. I stopped taking these for a while (cost/trying to take less supplements) and my monthly migraines have been out of control. Hoping these help. I'll update or post another review if that's possible."

— Stephanie P. (5/5)

NO MORE HORMONAL MIGRAINES! (6 years in)

"I've been taking Balance daily since 2019. I don't ever plan to stop! My periods are the most regular they've ever been, and it helped get me back on track postpartum when I first started them. HIGHLIGHTS: regular periods, clearer skin, almost complete elimination of my hormonal migraines, and my weight finally stays consistent. My go-to supplement for hormonal balance."

— Elizabeth R. (5/5)

Amazing product!

"My sleep has improved since I started taking these. My energy has been boosted as well as my mood!"

— Amber B. (5/5)

Helped me at 37

"I have taken this supplement for over a year now. Originally, I started taking it because I had acne at 36 years old that I could not get a hold of. It wasn’t severe, but it was enough to frustrate me. I also was hoping to conceive again. So my review is based off of a long-term experience. I can tell you that it helped my periods to become more predictable and it did extend my cycle length. I track my periods on an app and with this supplement, my periods are very consistent. Additionally, my acne pretty much resolved all the way with the occasional issue. My sleep improved as well, and I’m sleeping through the night more often. Another Takeaway is that my hormonal mood swings disappeared. I used to get the occasional “hopelessness” feeling where you’re not sure why you’re sad. Usually my moods are cyclical with my hormones. Since being on this supplement, I have not had that experience and the feeling of hopelessness doesn’t happen any longer. This supplement works so well that I thought all of my issues were completely resolved and that I could stop taking it because it is a bit of a cost to our budget. After being off the supplement for about two months, all of my acne returned, my sleep was struggling, and I had had several bouts of the hopelessness feeling. I re-ordered it and have been on it again for six weeks. The symptoms just mentioned have resolved. The only thing that I would suggest to anyone taking this for the first time, is that I did not notice an immediate change. It took roughly 3 months for the supplement to get fully into my system and take affect in any noticeable way. If you plan on taking this supplement, you need to commit to giving it six months or more to see if it makes a difference. Also, at now 38 years old, I was not able to conceive with the help of this supplement, however, that doesn’t mean it hasn’t helped with my fertility. It is very possible that the issue does not lie with me, but my husband. I highly recommend this but only for people who are willing to give it that amount of time."

— Kaitlyn M. (5/5)

THE BEST

"The best ever. Helps so much with cystic acne and just mood overall. I’ve also noticed while taking this it helps in the “loving” aspect as far as getting “in the mood. ” I’ve also noticed it helps with bloating and my periods are shorter and aren’t nearly as heavy as they usually are. I’d recommend this stuff to anyone 1000000%."

— Savannah W. (5/5)

Must have. Holy Grail.

"This is a product I genuinely cannot live without. I will say it takes a consistent six months of taking to guarantee seeing all of the benefits in which states give it at least three months of consistency before you decide if it’s worth your money. Either way it has significantly helped my mood, my skin, my midsection visceral fat. This is hands-down, a magic pill. I hope they never discontinued this product. The moment I run out and don’t restock, my mood is immediately affected. Oh, and I do have PMDD and this definitely helps!! it actually helps my sleep as well. But it is important to take it specifically in the morning with your breakfast. Results are not the same if you have a late breakfast like lunchtime or your first meal is not in the morning. Always take it in the morning with food."

— FitbodybyNat G. (5/5)

ADHD must buy!

"I don’t think I’ve taken it long enough to know if it impacts my physical appearance or complexion, but I use this in addition to my ADHD medication. I will take the capsules in the morning first thing with a protein shake and then I wait about an hour before taking my prescribed meds and honestly this has changed the game. I’m a high school English teacher and I’m also a full time graduate student and mom of 3, so it’s imperative that I stay on task. This has helped my executive function TENFOLD."

— Katherine E. (5/5)

Q&A

Can this be taken while pregnant?: Thank you for reaching out! We don't recommend taking Balance while pregnant. When you become pregnant, your hormones will fluctuate in ways they haven't before, and Balance will not be beneficial at that time when your body knows best. We recommend discontinuing use once you find out you're pregnant, and then begin or continue taking a prenatal.
My period is 2 weeks late (not pregnant) from having used Balance for one month. Should I stop taking it? When should I expect my period? Starting to get worried!: It is normal to experience changes to your period in the beginning of taking balance, it’s due to the change in hormones! Balance is designed to help regulate menstrual cycles, so it can be irregular in the beginning until the body is used to Balance!
Can I take this along with a pre-natal vitamin?: Yes you can!
Are we suppose to be taking 4 or these in the morning or only one?: 4 capsules everyday in the morning with a meal. :)
Has anyone in Canada purchased this? I am wondering if there were any problems at customs or anything.: Many of our customers are from Canada!

Ingredients: Hypromellose (Veggie Capsule), Silica, Vitamin C (as Ascorbyl Palmitate).
Serving Size 4 Veggie Capsules	4 Veggie Capsules
Servings Per Container 30	30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Folate (as 5-Methyltetrahydrofolate Calcium)	400mcg DFE	100%
Chromium (as TRAACS® Nicotinate Glycinate Chelate)	120mcg	343%
Myo-Inositol	2g	†
Setria® L-Glutathione (Reduced)	250mg	†
3,3'-Diindolylmethane (DIM)	150mg	†
Sodium R-Alpha Lipoic Acid (ALA)	100mg	†

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Essentials

Balance Capsules

30 day supply