A front view of Pre-Workout + in flavor Frozen Lemonade.

A side view of Pre-Workout + in flavor Frozen Lemonade showcasing suggested use of product.

A back render of Pre-workout + in flavor Frozen Lemonade highlighting supplement facts.

A Pre-workout + in Frozen Lemonade flavor next to a pile of lemon slice.

A Pre-workout + in flavor Frozen Lemonade next to a yellow shaker.

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Fitness

Pre-Workout+

Name: Pre-Workout+ - Rocket Pop
Brand: Alani Nu
SKU: FGAP700130605
Price: 44.99 USD
Availability: InStock
Rating: 4.8 (646 reviews)

Frozen Lemonade / 30 servings

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$44.99

: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium. CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*
Serving Size 1 Scoop (13 g)	1 Scoop (13 g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The front view of a 30-serve tub of Alani Nu Blue Slush Pre-Workout+, flavored with other natural flavors and made to support better pump, added hydration, and added focus.

The side view of a Blue Slush Pre-Workout+ tub, gluten-free, vegan, and made with 300mg of caffeine. Suggested-use directions shown.

The back view of a 40-calorie Blue Slush Pre-Workout+ tub, highlighting nutrition facts and ingredients.

A tub of Alani Nu’s super-stim Blue Slush Pre-Workout+ framed by tropical foliage and a glowing neon sign that reads, “Blue Slush.”

Blue Slush Pre-Workout+ topped with a scoop of slushie and a straw. Blue raspberries and sweet, flavored syrup frame the tub.

Fitness

Pre-Workout+

Blue Slush / 30 Servings

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$44.99

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: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Citric Acid, Spirulina Extract (for color). CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*
Serving Size 1 Scoop (13 g)	1 Scoop (13 g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Total Carbohydrate	<1g	<1%
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A container of Alani Nu Pre-Workout + - Paradise Swirl supplement in vibrant packaging with striped ribbons, positioned on a colorful background. The label highlights "30 servings, dietary supplement," with a net weight of 7.05 oz (200 g). Available at The Vitamin Shoppe.

Fitness

Pre-Workout+

Paradise Swirl / 30 servings

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$44.99

Find In Stores

: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (for color). CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Serving Size 1 Scoop (13 g)	1 Scoop (13 g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fitness

Pre-Workout+

Kiwiberry / 30 servings

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$44.99

Find In Stores

: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural and Artificial Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color). CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*
Serving Size 1 Scoop (13 g)	1 Scoop (13 g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A Pre-workout+ in Cherry Slush flavor displayed next to a cherry.

A Pre-workout + in Cherry Slush flavor displayed next to a purple shaker.

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Fitness

Pre-Workout+

Cherry Slush / 30 servings

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$44.99

: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Vegetable Juice (for color). CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*
Serving Size 1 Scoop (13g)	1 Scoop (13g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Total Carbohydrate	<1g	<1%
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzia-A (std. min. 1% from Huperzine serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A Pre-workout + in flavor Rocket Pop displayed next to a cherry and berry.

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Fitness

Pre-Workout+

Rocket Pop / 30 servings

.price-ui--loading { display: block !important; opacity: 1 !important; }

$44.99

: Looking for a bolder boost? Step into your strength with a fitness supp that's refreshingly fierce. Our next-level Pre-Workout+ supports better pump plus added hydration and focus. Each super-stim scoop powers PRs with 300mg of caffeine and 200mg of L-theanine per serving.*

Ingredients: Natural Flavor, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium. CONTAINS: 300mg of caffeine per serving. Not recommended for children, People Sensitive to Caffeine, Pregnant Women Who are Nursing. Daily caffeine consumption should be limited to approximately 400mg per day from all sources.*
Serving Size 1 Scoop (13 g)	1 Scoop (13 g)
Servings Per Container About 30	About 30
Per Serving / % Daily Value	Per Serving	% Daily Value^*
Calories	40
Total Carbohydrate	<1g	<1%
Choline (as Choline Bitratrate)	200mg	36%
Calcium	40mg	3%
Sodium	45mg	2%
L-Citrulline Malate 2:1	8g	+
Beta-Alanine	2g	+
Caffeine (from Coffee arabica [Bean] Extract)and Dicaffeine Malate)	300mg	+
L-Theanine	200mg	+
Theobromine	100mg	+
Pink Himalayan Salt	100mg	+
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract)	100mcg	+

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Overall rating: 4.8219814 / 5 from 646 reviews.

AI Generated Review Summary

Pre-Workout+ - Rocket Pop is highly praised for its energizing effects, nostalgic flavor, and ability to curb hunger. Customers appreciate its energy boost and hydration support, though opinions on the tingle and aftertaste vary.

Summary topics

Pre-Workout Effectiveness: 11%
Feeling Energized: 6%
Energy Boost: 11%
Workout Performance: 7%
Flavor Appeal: 68%

Review topics: ["results","feel","texture","flavor","amount","effects","energy","shipping","boost","strength","balance","works","stomach","packaging","sensation","pre workout","container","husband","body","workout","ingredients","pre-workout","scoop","lemonade","buy","crash","tingle","mixes","pump","caffeine"].

Review highlights

"Pre workout is for your casual workout and energy during the time you need it." — Matthew P.
"I love the new version of this preworkout, no aftertaste, the flavor is so yummy." — Jennifer M.
"Best flavor and I literally feel so energized and fresh after drink and ready for my workout!!" — ava

Reviews

Tropical paradise in every sip, not too sweet

"Wanted to try a new flavor and if you're looking for a tropical flavor, paradise swirl is the one. The pineapple and mango flavor is refreshing and perfectly balance, not overly sweet. It gives me good amount of energy, focus, and motivation for my workouts. As a lupus warrior, my caffeine intake is very sensitive so I usually just do half a scoop which is enough for me"

— Jazmine T. (5/5)

YES

"This stuff is literally so good. It packs a punch for sure! I love the Alani pre workout and didn't think it could really get much better. This stuff? Holy crap. Delicious AND gives you everything you need to take on the day or an intense workout. Highly recommend!!!"

— Ava A. (5/5)

Can't Get Enough!

"I can't get enough of this flavor! It has been my consistent go-to for over a year. I feel strong and powerful going into my workout and empowered after. Thanks to Alani for keeping me energized throughout it all! I even use it as a pick me up on my non workout days!"

— Danielle T. (5/5)

Love it! Will rebuy!

"I’ve never tried any pre workout, so this was a first for me! I love the flavor. Not too much, not too little. I mix it into a full bottle of water and drink it 30 mins before workout, then follow with 5 full bottles of regular water during and after. I have noticed a significant difference in my energy level. I’ll definitely be purchasing again!"

— Hayley P. (5/5)

Solid product

"I love it! Tastes good, first time using pre workout & I'm happy. Delivered pretty quick, no issues with shipping. Strong taste but not too overwhelming. texture i couldn't really notice. Strength checks out with a half scoop even."

— Anthony P. (5/5)

Go time

"The main thing is it gets you ready fast. The stimulant goes through your body and your hood to go. The replacement of anything else you take is in this bottle…."

— Alex G. (5/5)